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How Corns and Calluses Are Treated
Last updated: 11/21/2019
Corns and calluses are areas of thick, hardened, accumulated dead skin cells that are caused by repeated rubbing, friction, or pressure. They can form anywhere on the body...
How to Cope With Dry Skin and Cracks on Your Feet
Last updated: 11/21/2019
Do you have dry, cracked skin on your feet? If so, you are not alone, as this is a common foot problem.1 Sometimes dry skin occurs on multiple areas of the body,...
The Best Diet to Lose Body Fat for Women | Livestrong.com
Last updated: 11/21/2019
The Best Diet to Lose Body Fat for Women By Andra Picincu Updated May 9, 2019 Reviewed by Janet Renee About the Reviewer: Janet Renee Janet Renee has over a decade of...
Jerusalem Artichokes: Nutrition, Cooking Suggestions
Last updated: 11/21/2019
Looking for an interesting, perhaps novel, addition to the sweet potatoes or turnips you usually serve at Thanksgiving (or other holidays)? Consider Jerusalem artichokes—but...
Run Injury-Free: It's Not About The Shoes — Lea Genders Fitness
Last updated: 11/21/2019
NOVEMBER 2019 , RUNNING It’s not about the shoes. It’s about knowing where you are going. Not forgetting where you started. It’s about having the courage to fail. Not...
An Overview of Plantar Warts
Last updated: 11/20/2019
Plantar warts are those that develop on the bottom of the foot (known as the plantar surface). Caused by the human papillomavirus (HPV), these abnormal but benign growths of...
5 Low FODMAP Ways To Boost Your Fibre Intake - A Little Bit Yummy
Last updated: 11/20/2019
5 Low FODMAP Ways To Boost Your Fibre Intake Last updated on Jan 23rd, 2017 Authored by Alana Scott Reviewed by Audrey Inouye (RD) The low FODMAP diet removes some high...
How to Lose Back Fat and Armpit Fat | Livestrong.com
Last updated: 11/20/2019
How to Lose Back Fat and Armpit Fat By Jody Braverman Updated January 30, 2018 About the Author: Jody Braverman Jody Braverman is a professional writer and editor based in...
10 ways to motivate yourself to run when it's dark and cold
Last updated: 11/20/2019
One of the hardest parts of winter running is simply getting out of bed and out the door. As soon as the alarm clock goes off in the morning, the mental discussion begins: get...
What can you do about yellow nails?
Last updated: 11/20/2019
Your nails can tell you a lot about your overall health. Discoloration, weakness and lifted nails all point to various illnesses that may be a result of the change in both your...