Latest Articles


Causes of Bottom of Foot Pain and Treatments

Last updated: 06/01/2021

Our feet are vital shock-absorbers. Your feet support your body weight as you walk and navigate your day, so foot pain can disrupt your life. In fact, 77% of adults have...

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Hindfoot: Anatomy, Location, and Function

Last updated: 06/01/2021

The hindfoot, sometimes also referred to as the rearfoot, is the posterior region of the human foot as differentiated from the midfoot and the forefoot. The hindfoot area...

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How To Reduce Swelling And Bruising In A Sprained Ankle

Last updated: 05/31/2021

Ankle sprains are one of the most common types of foot injuries, as more than 25,000 Americans are felled by a sprained ankle each day. Some of these sprains are minor, while...

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How To Help Kids Prevent Against Ingrown Toenails

Last updated: 05/31/2021

Ingrown toenails can be quite painful, and the condition doesn’t just develop in adults. Kids and teens can also develop ingrown toenails, so it’s important that parents and...

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What Is The Triple Arthrodesis Procedure?

Last updated: 05/31/2021

If your ankle joint has been deformed by acute trauma or arthritis, you may be susceptible to a number of painful foot conditions, like chronic tendon ruptures or partial foot...

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How To Diagnose And Treat Sural Nerve Problems

Last updated: 05/31/2021

Your sural nerve is a sensory nerve that runs down the back of your leg, behind the lateral side of your ankle and along the outside of your foot. It helps to provide sensory...

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Tips For Getting Back On Your Feet

Last updated: 05/30/2021

While the coronavirus is still a deadly threat in America and across the world, businesses and other sectors are beginning to open back up with precautions in place....

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Treating Tenosynovitis Of The Achilles

Last updated: 05/30/2021

Tendinitis is a medical condition categorized by inflammation of one of the tendons in your body. When this tendon inflammation also irritates the protective sheath that covers...

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Pain In My Non-Injured Foot

Last updated: 05/30/2021

If you suffer an injury to your ankle or foot, it can take weeks or months until it feels back to normal. Depending on how you treat the injury, you may be forced to be...

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Treating The Most Common Type Of Ankle Bursitis

Last updated: 05/30/2021

A bursa is a small fluid-filled sac that helps to cushion and lubricate structures so that they can move more easily. You have bursa in a number of different areas of your body,...

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