Latest Articles


4 Symptoms Of A Torn Tendon In Your Toe

Last updated: 08/24/2020

If you’re struggling to bend your big toe, there’s a chance that you’re dealing with a tendon issue. Tendons help us walk and maintain range of motion in our feet, but they can...

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Could Foot Size Predict Life Expectancy?

Last updated: 08/24/2020

New research out of Sweden suggests that our feet may hold clues to how long we may live. Researchers in Umea, Sweden, decided to see if our foot size could tell us some...

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What Are Osteoid Osteomas?

Last updated: 08/24/2020

Everybody knows about some of the more common foot conditions, like ankle sprains and ingrown toenails, but there are also a variety of lesser-known conditions that affect...

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The Joy of Socks

Last updated: 08/24/2020

Foot care can be the Achilles’ heel of people with diabetes, says Dr. David Armstrong, a professor of surgery at the University of Arizona. People with diabetes “over time will...

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Diabetes-Related Amputations Up Significantly In California — And San Diego

Last updated: 08/24/2020

Clinicians are amputating more toes, legs, ankles and feet of patients with diabetes in California — and San Diego County in particular — in a “shocking” trend that has...

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How to Combine Exercise and Meditation into Your Daily Routine

Last updated: 08/23/2020

Meditation is all about vitality, clarity, and love that induces an experience of pure joy. People who practice meditation on a daily basis benefit from physical, emotional and...

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7 Signs Your Pediatrician Is a Problem

Last updated: 08/23/2020

From the week you get home from the hospital with your baby to the time your child becomes an adult, your pediatrician plays a significant role in both your child’s life and...

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Treating Midfoot Bone Spurs

Last updated: 08/23/2020

Bunions are a common occurrence on the side of a toe joint, but what happens when a bony prominence develops in a different location, like on the top of your midfoot? Bone spurs...

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Treating Ganglion Cysts Of The Foot

Last updated: 08/23/2020

Ganglion cysts are small fluid-filled masses that can develop on your foot. They are typically caused by weakness in the lining of a joint or tendon sheath. This weakness allows...

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How To Bandage Cuts On Your Feet

Last updated: 08/23/2020

If you get a scrape on your forearm or knee, you might just clean it out and let it heal exposed to the air. This is usually fine, because certain areas of our bodies are less...

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