Latest Articles


Should You Take a Multivitamin?

Last updated: 11/01/2020

email Email More than half of Americans take multivitamins. But can a daily pill really make up for a poor diet? Advertising Policy Cleveland Clinic is a non-profit academic...

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5 Ways To Treat Child Foot Injuries Without Painkillers

Last updated: 10/31/2020

As a parent, you want to prevent your child from getting injured and nurse them back to health quickly once they’re in pain, but you don’t always want to rely on medications and...

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Causes and Treatments of Hammertoe

Last updated: 10/31/2020

A hammertoe is a deformity that causes one of your toe joints to push upwards, rather than lying flat. The condition develops when toe muscles weaken, which puts extra pressure...

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How To Make Halloween Fun With A Foot Injury

Last updated: 10/31/2020

Edina Halloween FootHalloween is only a few days away, so hopefully you’ve started planning costumes and stocking up on candy for Trick or Treaters. Soon you and your kids will...

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Glycemic Control and Infections Among US Hemodialysis Patients With Diabetes Mellitus - PubMed

Last updated: 10/31/2020

doi: 10.1016/j.ekir.2020.04.020. eCollection 2020 Jul. Glycemic Control and Infections Among US Hemodialysis Patients With Diabetes Mellitus 1 Department of Medicine, Division...

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How to Add More Protein to Your Diet and Live a Healthier Life

Last updated: 10/31/2020

Proteins are an especially important part of our diet, and we often don’t get enough of them into our bodies. There are many benefits to making sure you get enough proteins...

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Understanding Flexible and Rigid Hammer Toes

Last updated: 10/30/2020

Hammer toes are a condition categorized by a contracture or bending of a toe at the first joint of the toe, also known as the proximal interphalangeal joint. The bending forces...

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The Causes and Treatment Options For Heel Spurs

Last updated: 10/30/2020

The heel bone is the largest bone in your foot, and it provides stability to your ankle joint. However, due to its size and location, it is also prone to injury. One condition...

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5 Tips For Helping Someone With A Broken Ankle

Last updated: 10/30/2020

Your feet are essential in helping you get from one place to another, so it’s easy to see how activities can be hindered if you suffer a severe injury to your feet and ankles....

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To Strength Train Right, Trust Your Feelings

Last updated: 10/30/2020

A few years ago, I wrote about a study that crunched a big dataset from pro cycling’s Team Sunweb and concluded that a simple assessment of perceived effort was just as good as...

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