Latest Articles


8 Ways to Take Better Care of Your Health

Last updated: 07/01/2020

8 Ways to Take Better Care of Your Health Jun 29 08 June 2020 In today's fast-paced world, most of us are too busy trying to handle our work duties, financial obligations, and...

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What Symptoms Suggest You Should Visit A Foot Specialist?

Last updated: 07/01/2020

Since most people have never visited a foot specialist in their life, the majority of individuals aren’t always sure what signs and symptoms suggest they should seek out medical...

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Cuboid Syndrome

Last updated: 07/01/2020

Cuboid syndrome causes pain on the outside of the foot. The pain comes from the disruption of the normal alignment of the cuboid bone (Figure 1) with the calcaneus (the heel...

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Five NEW Ways to Spend Your Recovery Days

Last updated: 07/01/2020

Recovery days are crucial to a well-balanced training plan for any fitness practice. Rest days give your muscles time to repair and your nervous system time to reset....

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How Busy Parents Can Find Time to Exercise

Last updated: 07/01/2020

Can parents really find time to exercise and stay in shape?  When you have babies, your parental role can consume the majority of your free time. Most couples who have kids,...

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Three Surgical Treatments For Ankle Arthritis

Last updated: 06/30/2020

Arthritis affects millions of Americans, and when it develops in your ankle joint, it’s in your best interest to visit an ankle and foot specialist to see how to best care for...

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HEALTH WATCH: Dealing with sports injuries

Last updated: 06/30/2020

Whether due to overuse or age, sports injuries are common ailments in young athletes and ’weekend warriors’ Whether exercising or playing sports leisurely or competitively,...

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How To Stay Active When You’re Stuck Inside

Last updated: 06/30/2020

As COVID-19, also known as the coronavirus, sweeps across the globe, many employers are taking proactive steps to help make it easier for Americans to practice social distancing...

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Common Causes Of Second Toe Pain

Last updated: 06/30/2020

Your big toe typically gets all the headlines, but it’s not the only toe that gets injured or becomes painful. A recent look at the analytics of our site found that a number of...

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How the Coronavirus Short-Circuits the Immune System

Last updated: 06/30/2020

Continue reading the main story How the Coronavirus Short-Circuits the Immune System In a disturbing parallel to H.I.V., the coronavirus can cause a depletion of important...

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