Latest Articles


How To Heal Foot Pain While Remaining Active

Last updated: 10/11/2020

One of the biggest hindrances to treating and recovering from certain foot conditions is that fact that you pretty much need your feet in order to get around. If you’re dealing...

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Treating Midfoot Bone Spurs

Last updated: 10/10/2020

Bunions are a common occurrence on the side of a toe joint, but what happens when a bony prominence develops in a different location, like on the top of your midfoot? Bone spurs...

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What Causes Ankle Arthritis?

Last updated: 10/10/2020

When you hear the term arthritis, you probably think about it affecting your knee or the small joints in your hand, but arthritis is also pretty common in your ankles. Arthritis...

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How To Safely Use Crutches

Last updated: 10/10/2020

If you suffer a foot fracture or undergo an operation on your ankle, you may need to be non-weight bearing or limited-weight bearing for some time. Casts and walking boots can...

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The health benefits of bone broth

Last updated: 10/10/2020

Bone broth is the clear, protein-rich liquid obtained by simmering meaty joints and bones in water. It distinguishes itself from stock due to its lengthy cooking time. Much like...

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What Are the Implications of Alternative Alpha Thresholds for Hypothesis Testing in Orthopaedics?

Last updated: 10/10/2020

What Are the Implications of Alternative Alpha Thresholds for Hypothesis Testing in Orthopaedics? D. C. Landy, T. J. Utset-Ward, M. J. Lee, University of Chicago, Chicago, IL,...

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Obesity Linked To Flat Feet in Children

Last updated: 10/09/2020

A new study out of King George’s Medical University suggests that over 90 percent of overweight or obese children express symptoms of flat feet. The study based out of India...

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Ankles and Calves Key To Maintaining Running Times As We Age

Last updated: 10/09/2020

We all tend to slow down as we age, but many people aren’t okay with that fact. One group of people that don’t like to slow down are runners and fitness fanatics. You can...

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Physiotherapy After Ankle Sprains

Last updated: 10/09/2020

According to a new study, physiotherapy may not provide more benefits after an ankle sprain than simple rest and ice. Although that headline may be surprising, it doesn’t paint...

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Bone health: What you need to know

Last updated: 10/09/2020

When most people think about bone health, they typically think of thinning bones being a concern as they grow older. However, most people hit their peak bone mass in their 20s....

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