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Heel Pain in Children and Adolescents

Last updated: 11/16/2019

Heel pain is a very common symptom in adults, but children and adolescents may also complain of it. There are several conditions that can cause heel pain in young people....

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Photos of Plantar Warts on Feet

Last updated: 11/16/2019

Knowing what plantar warts look like can help you figure out what to do next for a painful spot on the bottom of your foot. It could be the common foot wart, also called plantar...

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The best ways to exercise after 60

Last updated: 11/16/2019

Ageing is inevitable and is influenced by many things – but keeping active can slow ageing and increase life expectancy. Evidence shows that ageing is not a cause of major...

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The Best and Worst Foods for a Keto Diet: Know What You Need to Eat

Last updated: 11/16/2019

The Best and Worst Foods for a Keto Diet: Know What You Need to Eat By Print Overview You have heard about the keto diet , and you are thinking of giving it a try. However, you...

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5 Small Tweaks That Can Hugely Improve Your Squat

Last updated: 11/16/2019

Workout Tips 5 Small Tweaks That Can Hugely Improve Your Squat Sure, you're putting up good numbers at the squat rack—but could you do better? These pro tips might help. by Lee...

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Self-Care Tips to Soothe Aching Feet at Home

Last updated: 11/15/2019

You're not alone if your feet ache after a long day at work or play. It happens to most people when you overdo it, but there are factors that can make you more prone to getting...

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Identifying the Midfoot Region of Your Foot

Last updated: 11/15/2019

The midfoot is one of three regions of the human foot. Its name is somewhat self-explanatory, referring to the area in the middle of the foot. It encompasses the arch of the...

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Improved fitness can mean living longer without dementia

Last updated: 11/15/2019

Staying fit or improving fitness over time should be a goal for anyone who wants to reduce the likelihood of getting dementia. "It is important to say that it is never too late...

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Here's How Many Calories You're Really Burning While Weight Lifting

Last updated: 11/15/2019

How Many Calories Do You Burn Lifting Weights? How Many Calories Do You Burn Lifting Weights? Dumbbells are about to become your new best friends. By Lauren Del Turco Image...

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Here's What Experts Want You to Know About Antidepressants and Weight Gain

Last updated: 11/15/2019

Do Antidepressants Cause Weight Gain? Here's What You Need to Know Do Antidepressants Cause Weight Gain? Here's What You Need to Know From antipsychotics to SSRIs, here's how...

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