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5 Common Foot Problems and How to Get Relief
Last updated: 11/14/2019
Most Americans walk a staggering 75,000 miles on their feet by the time they hit 50 years old. Yet most of us don't pay much attention to our feet—that is until they start...
Diabetic foot ulcers: a silent killer of veterans - STAT
Last updated: 11/14/2019
Veterans who survive the horrors of war or the other dangers of military service often die years later from a silent but deadly scourge: diabetic foot ulcers, open sores or...
Can a Healthy Diet Help You Manage MS?
Last updated: 11/14/2019
While there is no specific diet recommended for multiple sclerosis, a healthy approach to eating can have benefits. For patients managing multiple sclerosis, adopting...
Changing my definition of 'breakfast foods' completely upgraded my healthy eating routine
Last updated: 11/14/2019
When I was a kid, my favorite thing in the entire world was eating breakfast for dinner. Pancakes are delicious at basically any time during the day, but there’s something extra...
How a Flexible Mindset Influences Success
Last updated: 11/14/2019
Carol Dweck, Ph.D."Mindset: The New Psychology of Success," 1.Become aware of your self-talk, and learn to recognize when you are approaching a situation with a fixed mindset...
Ingrown Nail Causes and Treatments
Last updated: 11/13/2019
Overview An ingrown toenail is when the skin on one or both sides of the nail grows over the edges of the nail, or when a nail grows into the skin. This creates irritation...
Effectiveness of percutaneous flexor tenotomies for the management and prevention of recurrence of diabetic toe ulcers: a systematic review
Last updated: 11/13/2019
Journal of Foot and Ankle Research Effectiveness of percutaneous flexor tenotomies for the management and prevention of recurrence of diabetic toe ulcers: a systematic...
Study shows major correlation between limb salvage services and major amputation
Last updated: 11/13/2019
This strong work from Paisey and coworkers show a strong correlation between the absence of diabetic foot teams and amputation– and (importantly) the inverse. Diabetes-related...
4 Things You Must Do to Achieve 7% Body Fat
Last updated: 11/13/2019
If it’s a flat belly, a better all-around diet, and a stronger heart you’re after this year, we’ve got you covered. But if you’ve got an even bigger goal in mind—like, say, a...
The Damaging Effects of Oxalates on the Human Body
Last updated: 11/13/2019
The Damaging Effects of Oxalates on the Human Body Visit the Mercola Video Library Story at-a-glance - Oxalic acid or oxalates are very tiny molecules that bind minerals like...