Latest Articles


5 Common Foot Problems and How to Get Relief

Last updated: 11/14/2019

Most Americans walk a staggering 75,000 miles on their feet by the time they hit 50 years old. Yet most of us don't pay much attention to our feet—that is until they start...

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Diabetic foot ulcers: a silent killer of veterans - STAT

Last updated: 11/14/2019

Veterans who survive the horrors of war or the other dangers of military service often die years later from a silent but deadly scourge: diabetic foot ulcers, open sores or...

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Can a Healthy Diet Help You Manage MS?

Last updated: 11/14/2019

While there is no specific diet recommended for multiple sclerosis, a healthy approach to eating can have benefits. For patients managing multiple sclerosis, adopting...

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Changing my definition of 'breakfast foods' completely upgraded my healthy eating routine

Last updated: 11/14/2019

When I was a kid, my favorite thing in the entire world was eating breakfast for dinner. Pancakes are delicious at basically any time during the day, but there’s something extra...

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How a Flexible Mindset Influences Success

Last updated: 11/14/2019

Carol Dweck, Ph.D."Mindset: The New Psychology of Success," 1.Become aware of your self-talk, and learn to recognize when you are approaching a situation with a fixed mindset...

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Ingrown Nail Causes and Treatments

Last updated: 11/13/2019

Overview An ingrown toenail is when the skin on one or both sides of the nail grows over the edges of the nail, or when a nail grows into the skin. This creates irritation...

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Effectiveness of percutaneous flexor tenotomies for the management and prevention of recurrence of diabetic toe ulcers: a systematic review

Last updated: 11/13/2019

Journal of Foot and Ankle Research Effectiveness of percutaneous flexor tenotomies for the management and prevention of recurrence of diabetic toe ulcers: a systematic...

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Study shows major correlation between limb salvage services and major amputation

Last updated: 11/13/2019

This strong work from Paisey and coworkers show a strong correlation between the absence of diabetic foot teams and amputation– and (importantly) the inverse. Diabetes-related...

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4 Things You Must Do to Achieve 7% Body Fat

Last updated: 11/13/2019

If it’s a flat belly, a better all-around diet, and a stronger heart you’re after this year, we’ve got you covered. But if you’ve got an even bigger goal in mind—like, say, a...

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The Damaging Effects of Oxalates on the Human Body

Last updated: 11/13/2019

The Damaging Effects of Oxalates on the Human Body Visit the Mercola Video Library Story at-a-glance - Oxalic acid or oxalates are very tiny molecules that bind minerals like...

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