Latest Articles
Hope, Happiness, And Social Connection: Hidden Benefits Of Regular Exercise
Last updated: 01/07/2020
If ever there was a time to up your fitness game, the arrival of the new year and the new decade is it. But after the allure of the new gym membership wears off, our sedentary...
Lose weight and feel great with these incredibly quick and healthy recipes
Last updated: 01/07/2020
Our editors have independently selected the items featured in this article because we think they’re worth knowing about. Shop TODAY has affiliate relationships so we may get a...
An Overview of Cellulitis
Last updated: 01/06/2020
Cellulitis is a common bacterial infection of the deeper layers of the skin, specifically the dermis and subcutaneous tissue. In addition to skin redness, swelling, and warmth,...
Common Infections of the Foot
Last updated: 01/06/2020
No matter how clean your feet are, they are constantly in contact with microorganisms that can potentially cause infection. Fungus and bacteria are the most common culprits....
Fitness Challenge Ideas: 9 Lifestyle Changes for New Year | Spartan Race
Last updated: 01/06/2020
Happy New Year, ya’ll! The end of the year (and the end of the decade) are upon us. Which means it’s time to evaluate what went well and, most importantly, what we can do better...
Thrive Fitness: Brendan Brazier’s Top 5 At-Home Workout Moves
Last updated: 01/06/2020
Co-Founder and Formulator of Vega, Brendan Brazier is one of the world’s leading experts on performance nutrition. In the 2 edition of his book Thrive Fitness (Da Capo Press,...
Everything a nutritionist wants you to know about the Keto diet
Last updated: 01/06/2020
Kim and Kourtney have raved about the Keto diet, a ton of Victoria’s Secret models are fans, and it’s been described as a way to "turn the body into a fat-burning machine". But...
7 Things You Should Never Say to Someone Trying to Lose Weight, According to Psychologists
Last updated: 01/05/2020
Navigating conversations about weight, exercise, and food is about as tricky as walking a tightrope blindfolded. One wrong sentence and you’re plummeting toward awkwardness and...
An Overview of Athlete's Foot
Last updated: 01/05/2020
Tinea pedis is the medical term for athlete's foot, one of the most well-known fungal foot conditions. Tinea pedis got its nickname because of its tendency to infect athletes,...
Causes and Risk Factors of Longitudinal Melanonychia
Last updated: 01/05/2020
Melanonychia is a medical term used to describe the black or brownish pigmentation of the nail plate. It is common in people of African descent but can also be caused by nail...