Latest Articles


Causes, Symptoms and Treatment Options For Gout Of The Ankle

Last updated: 06/05/2021

We’ve discussed gout of the toe joints on the blog in the past, but that’s not the only area of your body that can be affected by this inflammatory condition. In fact, another...

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The Best Low-Impact Exercises That Protect Your Feet

Last updated: 06/05/2021

Your feet handle a lot of stress with every step you take, and that stress can get amplified up during athletic activity or exercise. It’s important to stay active to help...

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Do You Know the Enlightening Truth About Weight Loss?

Last updated: 06/05/2021

Do You Know the Enlightening Truth About Weight Loss? Share Brush up on the truth about weight loss whether you’re stuck in a plateau or just starting your weight loss...

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The Causes and Treatments For Extensor Tendinitis

Last updated: 06/04/2021

You have extensor tendons in your hands and feet, and they help you move your fingers and toes. The tendons in your feet attach at the muscles at the front of your leg and run...

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Three Causes Of Pain On The Top Of Your Foot

Last updated: 06/04/2021

Pain at the top of your foot can range from a mild annoyance to a major discomfort, and it’s something that should be actively treated in order to prevent it from getting worse....

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5 Simple Plantar Fascia Stretches

Last updated: 06/04/2021

Plantar fasciitis is one of the more common foot conditions we help treat in our office, and it’s one of those foot ailments that tends to respond well to aggressive...

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Treating Bone Spurs On The Top Of Your Foot

Last updated: 06/04/2021

Bone spurs are the result of extra bone growth, typically in the area where two bones meet. It’s the result of too much bone regeneration as the body tries to create new bone...

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Treating Capsulitis Of The Second Toe

Last updated: 06/04/2021

You have ligaments near the joints in your toes, and when these ligaments become inflamed, it leads to the onset of a condition known as capsulitis. The condition most commonly...

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An Overview of Haglund's Deformity

Last updated: 06/03/2021

Haglund's deformity is a seldom-heard term for a bony bump on the back of the heel bone, where your Achilles tendon attaches to your heel. The bump is often red and irritated...

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Tarsal Tunnel Syndrome Symptoms and Treatment

Last updated: 06/03/2021

The tarsal tunnel is a space in the foot formed between bones and overlying fibrous tissue. Within the tarsal tunnel lies a nerve called the posterior tibial nerve, as well as...

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