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9 Drinks Trending in 2020: Raise Your Glass
Last updated: 01/03/2020
Similar to the food trends for 2020, those for drinks or beverages cover a wide gamut of ingredients and appeal to a wide range in population. At the same time, several of the...
The Secret to Making a Fitness Resolution You Can Stick to Is Actually Really Obvious
Last updated: 01/03/2020
The Secret to Making a Fitness Resolution You Can Stick to Is Actually Really Obvious Chances are you've made losing weight or getting healthy your New Year's resolution — or...
Laser Treatment for Toenail Fungus
Last updated: 01/02/2020
Laser treatment is one of the FDA approved treatment options for onychomycosis (toenail fungus infection). This condition can cause changes in the appearance and texture of...
3 Simple Commandments That'll Guide You to Greater Fitness in 2020
Last updated: 01/02/2020
Fall down the wrong rabbit hole, and suddenly you're surrounded by complex terminology and insane diet and training programs. For the average person simply looking to get more...
Practicing Yoga Might Keep Your Brain Healthy
Last updated: 01/02/2020
Yoga has been around for more than 5,000 years and boasts some pretty impressive health and fitness benefits, but a new review of 11 scientific studies suggests that it may be...
These Are the 6 Food Trends We’ll All Be Lining up for in 2020, According to Real Simple’s Senior Food Editor
Last updated: 01/02/2020
1 Alt Meat 2.0 2019 was certainly the year that vegan meat alternatives —specifically Beyond Meat and the Impossible Burger —expanded, then took over fast food restaurant menus,...
This Full-Body CrossFit Exercise Works for All Fitness Levels | Livestrong.com
Last updated: 01/02/2020
Read more: How Newbies Can Have the Best (and Safest) First CrossFit Workout How to Do Wall Balls — the Right Way All you need to do a wall ball is a large, soft medicine ball...
New Study Reveals This Is The Best Way To Try Intermittent Fasting
Last updated: 01/01/2020
Intermittent fasting is the trend taking the world by storm: Google reported it as the most searched diet trend in 2019, and it has many celebrity devotees. We wouldn't be...
Topical Treatments for Toenail Fungus
Last updated: 01/01/2020
Onychomycosis, or toenail fungus, is a problem that affects millions of people worldwide. Onychomycosis can be mild, causing only cosmetic concern. But, for some, the...
Toenail Discoloration, Fungus & Treatments
Last updated: 01/01/2020
Concerned about the color of your toenails? Do you shudder at the thought of sandal season or showing your feet in public? If you’ve noticed a discoloration of your...