Living Well: The Joy of Gymless Workouts

Last updated: 06-23-2020

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Living Well: The Joy of Gymless Workouts

Living Well: The Joy of Gymless Workouts
January
25
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Living Well: The Joy of Gymless Workouts
Monday 
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Join us for a live workout with the creator of the original 7-Minute Workout, Chris Jordan. We’ll talk with Chris about the science of short workouts and how to modify the exercises for every age and fitness level. Then he’ll lead us through two complete 7-minute live workouts.
Whether you’re a beginner or a hard-core exerciser, don’t miss this chance to ask your questions and train live with one of the most sought-after fitness coaches in the world.
Special guest Chris Jordan, director of exercise physiology at the Johnson & Johnson Human Performance Institute. Hosted by Tara Parker-Pope, founding editor of Well.
 
Please submit your questions ahead of the event by emailing them to questions@nytimes.com. 
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Meet the panelists
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Meet the panelists
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