Articles about healthy diet


The Best Diet to Lose Body Fat for Women | Livestrong.com

Last updated: 11/21/2019

The Best Diet to Lose Body Fat for Women By Andra Picincu Updated  May 9, 2019 Reviewed by Janet Renee About the Reviewer: Janet Renee Janet Renee has over a decade of...

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Jerusalem Artichokes: Nutrition, Cooking Suggestions

Last updated: 11/21/2019

Looking for an interesting, perhaps novel, addition to the sweet potatoes or turnips you usually serve at Thanksgiving (or other holidays)? Consider Jerusalem artichokes—but...

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5 Low FODMAP Ways To Boost Your Fibre Intake - A Little Bit Yummy

Last updated: 11/20/2019

5 Low FODMAP Ways To Boost Your Fibre Intake Last updated on Jan 23rd, 2017 Authored by Alana Scott      Reviewed by Audrey Inouye (RD) The low FODMAP diet removes some high...

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5 Best Foods to Help Boost Your Immune System | Livestrong.com

Last updated: 11/18/2019

The immune system is the body's defense against illness and infection. But when someone has a poor immune system, due to a disease such as cancer, they're more likely to get...

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How teenage activists are taking on the fight to eat healthy food

Last updated: 11/17/2019

ALTHOUGH so many of today's children eat unhealthily and are overweight, it has always been adults who have highlighted the problem and shouted about tackling it. But not any...

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Here's How Many Calories You're Really Burning While Weight Lifting

Last updated: 11/15/2019

How Many Calories Do You Burn Lifting Weights? How Many Calories Do You Burn Lifting Weights? Dumbbells are about to become your new best friends. By Lauren Del Turco Image...

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Here's What Experts Want You to Know About Antidepressants and Weight Gain

Last updated: 11/15/2019

Do Antidepressants Cause Weight Gain? Here's What You Need to Know Do Antidepressants Cause Weight Gain? Here's What You Need to Know From antipsychotics to SSRIs, here's how...

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Changing my definition of 'breakfast foods' completely upgraded my healthy eating routine

Last updated: 11/14/2019

When I was a kid, my favorite thing in the entire world was eating breakfast for dinner. Pancakes are delicious at basically any time during the day, but there’s something extra...

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How Important Are Omega Fats For Our Body?

Last updated: 10/31/2019

How Important Are Omega Fats For Our Body? How Important Are Omega Fats For Our Body? Posted by Mitravinda on 16th Apr 2018 It is said, “Healthy body needs a Healthy diet”. The...

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From LaCroix To Protein Chips, A Trusted Source Answers 21 Burning Questions On What To Eat

Last updated: 10/31/2019

I think of it as the anti-Goop. While Gwyneth Paltrow's Goop catches flak for profiting off dubious health claims, the Center for Science in the Public Interest is a consumer...

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