Articles about healthy living


How Quarantine Has the Power to Impact Your Mental Health—For the Better

Last updated: 06/28/2020

Image zoom FilippoBacci/Getty Let's face it: Times are tough. COVID-19 is wreaking havoc around the world, costing humanity hundreds of thousands of lives (so far), quarantining...

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How to boost your immune system

Last updated: 06/28/2020

How to boost your immune system April 2020 : How to boost your immune system How to boost your immune system Our Dr. Roy Chemaly shares tips to keep your body in the best shape...

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Orthopedic Surgery In The Times Of COVID-19

Last updated: 06/28/2020

Orthopedic surgeons around the globe are working hard to navigate the healthcare system during and as we start to come out of the COVID-19 pandemic. Yesterday, a group of...

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Nutrition and HIV: What to Eat and Important Food Safety Tips

Last updated: 06/27/2020

The foods you eat can benefit your overall health and your immune system. Here is what you need to know. Being diagnosed with HIV (human immunodeficiency virus) is a...

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5 Top Anxiety-Relieving Foods

Last updated: 06/23/2020

5 Top Anxiety-Relieving Foods Friday, June 19th 2020 at 2:15 pm Written By: Visit our Re-post guidelines Is anxiety affecting your life negatively? Don't fret -- you can soothe...

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Why Taking A Multivitamin On An Empty Stomach Makes You Nauseous

Last updated: 06/22/2020

Ever popped your multivitamin on an empty stomach as you rushed out the door in the morning, and wound up nauseous within the hour? You’re not the only one. No, you don’t need...

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These Are The Non-Negotiable Habits That Health Experts Practice Daily To Optimize Their Immunity

Last updated: 06/21/2020

By Meghan Rabbitt Jun 18, 2020 You don’t achieve greatness overnight—and the same goes for scoring rock-solid immunity. Strengthening your body’s defenses requires consistent...

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9 Ways to Prevent Disease (and To Live Your Healthiest Life)

Last updated: 06/11/2020

Health is wealth. This common saying holds a lot of weight because it has truth behind it. But what exactly is disease prevention and how can you prevent diseases from...

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Superfoods, Superherbs, and Super Products that Promote the Best Health and Immune System Ever

Last updated: 06/10/2020

Your immune system is vast and complex. It is designed to detoxify your body as well as protect your body from illness and foreign invaders. Harmful bacteria, viruses,...

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3 Experts Give Their Advice On How To Live Longer Naturally

Last updated: 06/10/2020

One thing the pandemic has universally taught us is that leading a healthy lifestyle is key for longevity and wellness. Although we are currently grounded and not able to travel...

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