3 Non-Negotiable Tips That Make Your Sun Care More Effective

3 Non-Negotiable Tips That Make Your Sun Care More Effective

How To Actually Care for Your Skin In The Sun, From An Expert Your cart is empty. Our online classes and training programs allow you to learn from experts from anywhere in the...

5 Key Functional Nutrition Tools That Can Help You Live A Better, Longer Life

5 Key Functional Nutrition Tools That Can Help You Live A Better, Longer Life

Enroll now Through this patient-forward lens, functional nutrition views food as an effective, informative tool with the power to promote sustained health. Drawing from a wealth...

13 Genius Hacks That Will Help You Drink More Water | Everyday Health

13 Genius Hacks That Will Help You Drink More Water | Everyday Health

Water is one thing you don't want to skimp on in your diet. iStock (2) You know you need to stay hydrated for body and mind — but why is it so important to get a certain...

What Causes Type 1 Diabetes? 3 Things You Need to Know, According to Doctors

What Causes Type 1 Diabetes? 3 Things You Need to Know, According to Doctors

You likely already know the deal about causes of type 2 diabetes—things like genetics and lifestyle huge factors. But when it comes to type 1 diabetes, the reasons for...

10 Small, Healthy Things You Should Do for Yourself Every Day

10 Small, Healthy Things You Should Do for Yourself Every Day

10 Small, Healthy Things You Should Do for Yourself Every Day 10 Small, Healthy Things You Should Do for Yourself Every Day These tiny, daily tweaks can make all the difference...

Here Are 10 Ways You're Sabotaging Your Healthy Lifestyle

Here Are 10 Ways You're Sabotaging Your Healthy Lifestyle

So you're trying to do the whole "healthy living" thing, but for some reason, you have trouble sticking to a workout routine, you can't find a diet you can stick to for more...

What You Need to Know Before Making Weight Loss Resolutions In 2021

What You Need to Know Before Making Weight Loss Resolutions In 2021

As recently as a few years ago, almost everyone who made New Year’s resolutions included something at least tangentially weight loss-related on their list. That has changed a...

What It Takes to Become a Massage Therapist Divine Lifestyle

What It Takes to Become a Massage Therapist Divine Lifestyle

Massage therapy continues to become increasingly popular, and for a good reason. Data has proven that receiving massage therapy has many benefits, including reducing stress,...

The health benefits of bone broth

The health benefits of bone broth

Bone broth is the clear, protein-rich liquid obtained by simmering meaty joints and bones in water. It distinguishes itself from stock due to its lengthy cooking time. Much like...

Exactly What Happens To Your Body When You Start Taking A Probiotic

Exactly What Happens To Your Body When You Start Taking A Probiotic

Exactly What Happens To Your Body When You Start Taking A Probiotic? Experts Weigh In Sure, you may have heard that probiotics can have a positive influence on gut health—but,...

How Running Changes the Activity of More Than 1,000 Genes

How Running Changes the Activity of More Than 1,000 Genes

Though you’re stuck with your genes for life, your lifestyle habits can make a significant impact on how those genes operate. Here’s a prime example: A new study published in...

Everything You Need to Know About the Keto Diet

Everything You Need to Know About the Keto Diet

RELATED: Are High-Fat Diets As Healthy As They're Cracked Up to Be? What is the keto diet? The keto diet (short for ketogenic) is a high-fat, moderate protein, low-carb diet,...