Articles about lifestyle

How To Know If A Remote Lifestyle Is Right For You

Last updated: 04/19/2020

The working remotely lifestyle is not for everyone. Even if you’ve been craving it for a while, it may not be right for you. That said, no need to revert to full working...

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Easy Lifestyle Changes and Exercises That Put an End to Upper-Back Pain

Last updated: 04/17/2020

Image zoom PeopleImages/Getty Nearly everyone has uttered these words at one point or another: "I carry everything in my shoulders." "My upper back is so tight." "I need a...

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What it's like to quarantine in 160 square feet (or less)

Last updated: 04/12/2020

The coronavirus crisishas forced many to confine daily life to the four walls of their home. But what does this experience look like if those four walls are reallyclose together...

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Sweat Out COVID-19 with these Home Workouts

Last updated: 04/07/2020

What’s one of the best things to come out of this whole social-distancing, Coronavirus, world pandemic situation? Getting the chance to really ace home workouts! Now you can...

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The 3 Types Of Stress & How To Manage Them, According To Experts

Last updated: 04/06/2020

Medical review by Wendie Trubow, M.D., MBA Functional Medicine Gynecologist Wendie Trubow is a functional medicine gynecologist with almost 10 years of training in the field....

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Food Will Not Boost Your Immunity

Last updated: 04/05/2020

“Health crises of any kind—local, national or (like the current coronavirus), global in scale are a wake-up call for all of us,” writes Dr. Frank Lipman for The Well, a private,...

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Staying Happy at Home During the COVID-19 Pandemic - The Good Men Project

Last updated: 04/04/2020

As more cities and states across the country order residents to “stay at home,” the dynamic between married couples is being tested like never before. While some people have...

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The Yoga Rx for Dementia, Alzheimer's, and Memory Loss

Last updated: 04/01/2020

Yoga Food, Diet, and Recipes The Yoga Rx for Dementia, Alzheimer's, and Memory Loss New research on yoga's ability to improve brain health and stave off dementia has us running...

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Supporting Your Immune System Is Simple

Last updated: 03/30/2020

As the novel coronavirus spreads around the world, so is a lot of misinformation about how people can protect themselves. Predictably, the pandemic has energized brands and...

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19 Symptoms That Could Be the Sign of Something Serious | Eat This Not That

Last updated: 03/26/2020

Expert-Recommended × We've consulted with our team of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and...

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