Articles about lifestyle

What Causes High Cholesterol? 6 Factors That Put You at Risk

Last updated: 09/24/2019

It's true: Your genes play a big factor in your risk for disease, including high cholesterol. If your mom or dad has high cholesterol, then there's a higher-than-average chance...

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Weight Loss Surgery Dramatically Lowers Risk of Early Death, Study Finds

Last updated: 09/05/2019

For decades, doctors have known that losing weight can significantlylower risk of heart disease and by extension, reduce the risk of dying from heart-related events such as...

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Before You Go Paleo, Keto, or Whole30, Think About These Side Effects

Last updated: 08/30/2019

I didn’t become a binge and eating psychology coach because my relationship to food has always been smooth sailing. Since puberty, I was on a constant mission to lose weight....

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The 11 Best Natural Treatments For Depression & Low Mood

Last updated: 08/26/2019

Created with Sketch. We live in a culture that is conditioned to think If you don't feel well, reach for a pill. In general, I buck against this mentality. I believe it's...

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The Best Subscription Services for a Healthy Lifestyle

Last updated: 08/19/2019

Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. While...

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Balloons, Pills, Sleeves: Weight Loss Options Grow

Last updated: 08/09/2019

Balloons, Pills, Sleeves: Weight Loss Options Grow By Kathleen Doheny June 5, 2019 -- Lisa Rivera, a 35-year-old staff assistant at a Manhattan hospital, can now keep up with...

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Do You Need to Worry About These 12 Health Symptoms?

Last updated: 08/04/2019

Do You Need to Worry About These 12 Health Symptoms? Do You Need to Worry About These 12 Health Symptoms? Next Carol Yepes/Getty Images Sorting various health symptoms—and what...

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Easy Ways to Protect Your Knees

Last updated: 07/31/2019

Easy Ways to Protect Your Knees In this Article Start Slow Your knees are a wonder. They’re the biggest, strongest, joints in your body, and most people use them almost...

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If You Want Beautiful Skin, You Should Eat More of THIS

Last updated: 07/21/2019

The other day, my mother asked if we should have waffles for breakfast, and my response shocked even me: “What if we had a salad?” In the weeks since Allure asked me to write...

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