6 Ways To Improve Back Pain Post Pregnancy

Last updated: 04-17-2018

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6 Ways To Improve Back Pain Post Pregnancy

I could talk (write) for hours about all the different things women experience postpartum but back pain seems to rank high on the list for new mom’s. Not really surprising at all when you think about all the demanding tasks in a mama’s day that requires bending, carrying, lifting and feeding; usually with a baby in hand, causing back muscles to work in overtime. I experienced some back pain towards the end of my pregnancy that made sleeping at night damn near impossible by the time I reached ...


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